I used to skip breakfast… now I actually look forward to this 47g protein bomb every morning 💪🥣
Here’s the simple recipe 👇
📝 Ingredients:
- 1 cup Greek yogurt
- 1 scoop protein powder (vanilla or chocolate)
- 1 tbsp peanut butter
- 1 tbsp chia seeds
- ½ banana (sliced)
- A handful of oats or granola
- Splash of milk (optional for texture)
🥄 How to make it:
- Add Greek yogurt and protein powder to a bowl
- Mix until smooth and creamy
- Top with peanut butter, banana, chia seeds, and oats
- Add a splash of milk if you want it thinner
🔥 Why it hits:
- ~47g protein to keep you full for hours
- Balanced carbs + healthy fats
- Takes under 5 minutes
📌 No cooking. No excuses. Just results.
This one changed my mornings.
