Here’s the concentrated version of your mix so you can take 1 tablespoon at night easily:
Ingredients (3-day batch)
- 3 tablespoons turmeric powder
- 2 tablespoons grated fresh ginger (or 1 tablespoon ginger powder)
- 1 tablespoon cinnamon powder
- 3 tablespoons lemon juice
- 4–5 tablespoons raw honey
Instructions
- Add turmeric, ginger, and cinnamon to a small bowl or jar.
- Pour in the lemon juice and mix into a thick paste.
- Add raw honey and stir until smooth and well combined.
- Store in a clean, airtight glass jar in the fridge.
How to Use
- Take 1 tablespoon at night (you can eat it directly or mix into warm water).
- Use for up to 3 days, then make a fresh batch.
Tips
- Shake/stir before each use (ingredients may settle).
- If it’s too strong, dilute with a little warm water.
- Avoid very hot water—this helps keep the honey’s natural benefits.
⚠️ Note: This may help reduce bloating, but it won’t permanently remove belly fat on its own.